Polarity

Polarity Therapy allows many techniques to work in unison. It is an approach to understand vibrational and energetic patterns, especially the manner in which they influence human potential, health and healing.

“I feel more grounded and relaxed than when I started. My mind feels more clear. I enjoyed the coaching before the polarity work and that got me attuned to what my body was feeling, and what my mind was thinking about that may have been causing my stress and tension.”

— Shalana T.

“I feel more centered, more connected to my body and emotions, more aware of my needs, more aware of my pain and need for self-comfort. It was a very intense experience, I love the combination between talk, relaxation, touch, and energy work. Light touch helps me become more aware and mindful of my emotions inside the body, tensions, Etc. I really appreciated my therapist's groundedness, gentleness, quality of presents, gentle strength. She had some very healing energy, ready to share. Thank you!!!”

— Francoise M.

“My body feels very relaxed and renewed in a sense. It also feels open and warm versus overwhelmed and cold which is my normal disposition. The therapy went very well. I felt safe and was able to unwind. I was also able to have my headspace cleared and able to gain some clarity through particular cranial holds. Asking for consent to touch was so beautiful and respectful. Thank you, Ananda!”

— Danielle N.